The Power of Stillness: Can Meditation Shape Communities and Reduce Crime?

I used to believe that change required action—big, loud, undeniable action. Sometimes, it still does. But what if the most profound change happens in stillness? I first questioned this while on a pilgrimage in Taiwan, surrounded by the quiet hum of monks in meditation. What if we could shift the world not just with what […]
Communicating for Change: Using Strategic Communication to Drive Global Impact

As someone deeply committed to fostering change on a global scale, I’ve come to realize that communication is not just a tool but a catalyst for transformation. Strategic communication—the art of delivering the right message to the right audience at the right time—has the power to address some of the world’s most pressing challenges. Through […]
Navigating Racial Tension in Uncertain Times: A Guide to Well-Being

Racial tension is a prevalent issue in our society today, and it can leave us feeling afraid and heavy-hearted. We must understand the mind and question our beliefs to heal the heart. To promote racial awareness and well-being, we can engage in practices such as Doing No Harm, Meditation, Brahmavihara Practices, Forming Racial Affinity Groups, Self-Reflection and Education, and Taking Action. We can work towards a more just and equitable society by navigating racial tension with mindfulness and heartfulness. Let’s use our voices and resources to advocate for change and bring about a brighter future for all.